"Physical fitness is the first requisite of happiness"

~Joseph Pilates

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Mixed Level - Mat Pilates

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Pilates has incredible benefits and it's accessible for all ages and bodies.  Pilates can help improve strength, posture, balance, flexibility and coordination.  It can help reduce stress by enhancing mental, emotional and spiritual well being too.

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Taking bookings for the next 6 week block.  £60 (£10/class)

3rd November - 19th December 2026

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Spaces are currently available!

Please contact Vanessa to book on