"Physical fitness is the first requisite of happiness"

~Joseph Pilates

​

Mixed Level - Mat Pilates

​

Pilates has incredible benefits and it's accessible for all ages and bodies.  Pilates can help improve strength, posture, balance, flexibility and coordination.  It can help reduce stress by enhancing mental, emotional and spiritual well being too.

​

Taking booking for 6 week term time courses.  £48 (£8/class)

£10 PAYG (if space is available)

​

Spaces are currently available!

Please contact Vanessa to book on.