"Physical fitness is the first requisite of happiness"

~Joseph Pilates

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Mixed Level - Mat Pilates

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Pilates has incredible benefits and it's accessible for all ages and bodies.  Pilates can help improve strength, posture, balance, flexibility and coordination.  It can help reduce stress by enhancing mental, emotional and spiritual well being too.

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Taking bookings for the next 5 week block.  £45 (£9/class)

24th February - 26th March 2026

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Spaces are currently available!

Please contact Vanessa to book on.